Comments on: Peanuts Can Lower Cholesterol https://socialmediaseo.net/2010/06/05/peanuts-can-lower-cholesterol/#utm_source=rss&utm_medium=rss&utm_campaign=peanuts-can-lower-cholesterol Social Media & Tech News and Tips Tue, 19 Feb 2019 04:37:22 +0000 hourly 1 https://wordpress.org/?v=6.5.3 By: Stephen Guy-Clarke https://socialmediaseo.net/2010/06/05/peanuts-can-lower-cholesterol/#comment-26104 Sun, 06 Jun 2010 17:23:48 +0000 http://preview.socialmediaseo.net/?p=15602#comment-26104 Peanuts contain high levels of Niacin Vitamin B3.
Niacin is a natural cholesterol lowering agent that, alone, has been shown to outperform prescriptive drugs in mild and even moderate cases. It helps your body to work on the cellular level and increases the health of the digestive system, improves circulation, promotes healthy skin and the sound functioning of your nervous system.

According to Jane Higdon PhD of the Linus Pauling Institute at Oregon State University,
‘Pharmacological doses of nicotinic acid, but not nicotinamide, have been known to reduce serum cholesterol since 1955. Only one randomized placebo-controlled
multicenter trial examined the effect of nicotinic acid therapy alone (3 grams daily) on outcomes of cardiovascular disease. The Coronary Drug Project (CDP) followed over 8,000 men with a previous myocardial infarction (heart attack) for 6 years. In the group that took 3 grams of nicotinic acid daily, total blood cholesterol decreased by an average of 10%, triglycerides decreased by 26%, recurrent nonfatal myocardial infarction decreased by 27%, and cerebrovascular events (stroke + transient ischemic attacks) decreased by 26% compared to the placebo group.’

Sources
Niacin and niacinamide are found in beef liver, brewer’s yeast, broccoli, carrots, cheese, corn flour, dates, eggs, fish, milk, peanuts, pork, potatoes, tomatoes, wheat germ, and whole wheat products.

]]> By: Stephen Guy-Clarke https://socialmediaseo.net/2010/06/05/peanuts-can-lower-cholesterol/#comment-37710 Sun, 06 Jun 2010 17:23:00 +0000 http://preview.socialmediaseo.net/?p=15602#comment-37710 Peanuts contain high levels of Niacin Vitamin B3.
Niacin is a natural cholesterol lowering agent that, alone, has been shown to outperform prescriptive drugs in mild and even moderate cases. It helps your body to work on the cellular level and increases the health of the digestive system, improves circulation, promotes healthy skin and the sound functioning of your nervous system.

According to Jane Higdon PhD of the Linus Pauling Institute at Oregon State University,
‘Pharmacological doses of nicotinic acid, but not nicotinamide, have been known to reduce serum cholesterol since 1955. Only one randomized placebo-controlled
multicenter trial examined the effect of nicotinic acid therapy alone (3 grams daily) on outcomes of cardiovascular disease. The Coronary Drug Project (CDP) followed over 8,000 men with a previous myocardial infarction (heart attack) for 6 years. In the group that took 3 grams of nicotinic acid daily, total blood cholesterol decreased by an average of 10%, triglycerides decreased by 26%, recurrent nonfatal myocardial infarction decreased by 27%, and cerebrovascular events (stroke + transient ischemic attacks) decreased by 26% compared to the placebo group.’

Sources
Niacin and niacinamide are found in beef liver, brewer’s yeast, broccoli, carrots, cheese, corn flour, dates, eggs, fish, milk, peanuts, pork, potatoes, tomatoes, wheat germ, and whole wheat products.

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