diet

The Importance of Water to Health

  The Importance Of Water to Health   Water is a fundamental part of our lives. It is easy to… Read More

14 years ago

The Health Benefits of the Muscadine Grape

Antioxidants and Anti-inflammatory Agents Many of the phytonutrients present in the muscadine grape have been recognized as powerful antioxidants and… Read More

14 years ago

Vitamin E Supplementation to Enhance Muscle Growth, Recovery, and Endurance

Vitamin E Supplementation to Enhance Muscle Growth, Recovery, and Endurance. Boosting your vitamin E intake lets your hard-trained body rebuild… Read More

14 years ago

How Much Protein

How Much Protein. The protein myth, has been floating around for generations. Historically, it can be traced to Milo of… Read More

14 years ago

Rachael Ray, “Empower kids to cook”

Rachael Ray, "Empower Kids to Cook" One in three American children is overweight or obese, increasing their risk of diabetes, heart disease and… Read More

14 years ago

Coke Freestyle Machine Brings 104 Flavor Mixes

Coke Freestyle Machine Brings 104 Flavor Mixes About a year ago I walked into an Atlanta fast food restaurant.  All… Read More

14 years ago

Dark Chocolate – Cocoa May Guard Against Stroke

Researchers say they have identified the mechanism by which a compound found in cocoa can guard against stroke.  ""Cocoa is… Read More

14 years ago