Sustamine Increases Endurance.
One of the main reasons some individuals have a difficult time with intense exercise and activity is their body’s failure to properly process water which is necessary for proper hydration.
According to a report published in the Journal of the International Society of Sports Nutrition, Sustamine L-Alanyl-L-Glutamine has the ability to enhance fluid regulation in healthy individuals. The study suggested that the compound increases performance in endurance exercise and high intensity activity.
The Sustamine study was based on Kyowa USA’s Sustamine L-Alanyl-L-Glutamine.
The study also examined sustamine’s potential benefits for the inflammatory, immune, and recovery responses to the stresses generated on the body while the subject was involved in the strenuous exercises.
The research revealed that those who ingested the Sustamine supplement during the rehydration period suffered less performance reduction than when consuming water alone.
The clinical study was by Dr. Jay Hoffman, PhD, professor and chair of the Department of Health and Exercise Science at the College of New Jersey.