How Much Protein. The protein myth, has been floating around for generations. Historically, it can be traced to Milo of Crotona in the sixth century B.C. He was a famous Greek athlete who was considered to be one of the strongest men in ancient Greece. He had won wrestling victories in 5 Olympic games as […]
7 Keto And Weightloss and Fitness. 7 keto is a non-hormonal, non-androgenic derivative of DHEA. When we age the ability to control our quality of life becomes an issue for all of us. The application of aging research into the steroid dehydroepiandrosterone (DHEA) has helped our understanding of age induced losses of functional capacity, and […]
Rachael Ray, “Empower Kids to Cook” One in three American children is overweight or obese, increasing their risk of diabetes, heart disease and other illnesses, and contributing to health care costs. So, Rachael Ray is putting her popularity to good use — teaching school kids to grow and eat healthier food. “I pledge my continued support as long […]
If I get all I need from my food, why should I supplement my diet? Many people feel this way, and many health authorities tell us we don’t need supplements. As long as we are eating a good diet, we should be okay, right? But there are a few problems with this idea.