Top 5 Health & Fitness Apps For Android

Are you really looking to burn your fats and reduce your weight? This is the right place to get your desired results. People seek motivation for exercising or having a proper diet plan that helps decreasing their weight. However, often … Continued

Whey Protein Versus Soy Protein Part 3

Whey Protein Versus Soy Protein Part 3. When choosing a supplement, getting as much information as possible about your choices will help you get the most out of your hard earned dollars. As we mentioned in the first part of … Continued

Whey Protein Versus Soy Protein Part 2

Whey Protein Versus Soy Protein Part 2. In my previous article in this series we set up an imaginary competition between these two popular protein supplements, using the same methods used by scientists to determine a protein source’s bioavailability.  In … Continued

Whey Protein Versus Soy Protein Part 1

Whey protein versus soy protein, part 1. For years now, the issue over which protein is better has been hotly debated, by both professionals and fitness/nutrition enthusiasts.  Here, instead of giving my personal opinion, I will present some of the … Continued