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Health Sports

Tart Cherry Juice Can Help Reduce Pain During Running

Tart Cherry Juice Can Help Reduce Pain During Running.    In a study published May 7, 2010, researchers reported that the juice from tart cherries can help alleviate muscle pain caused by exercise. Endurance sports such as long distance running causes notable muscle damage, which leads to inflammation and fatigue.  Most people involved in such […]

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Health Sports

The Health Benefits of the Muscadine Grape

Antioxidants and Anti-inflammatory Agents Many of the phytonutrients present in the muscadine grape have been recognized as powerful antioxidants and anti-inflammatory agents – the most powerful of these concentrated in the skins and seeds. Antioxidants are important because they rid the body of free radicals that damage our cells. Free radicals are caused by exposure […]

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Health

Fat Embolism Symtomps & Treatment – House Finale Season

Fat Embolism Symtomps – Fat embolism is an unexplained term mention in the final season of House TV Show. Before we talk about fat embolism symtomps, lets find out what fat embolism is. We have collect some information from wikipedia and FreeMD about fat embolism,  according to the website about Fat Embolism A fat embolism […]

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Health News

Revolutionary Nutrition Research

Revolutionary Nutrition Research When it comes to nutrition, health, and supplementation, consumers are faced with so many choices. Touting “revolutionary” science, and promising extreme and amazing results, companies hoping to cash in on the wellness revolution pay celebrities, scientists, and physicians to endorse their products. Adding to the confusion of what to take and which […]

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Health Sports Technology

Vitamin E Supplementation to Enhance Muscle Growth, Recovery, and Endurance

Vitamin E Supplementation to Enhance Muscle Growth, Recovery, and Endurance. Boosting your vitamin E intake lets your hard-trained body rebuild itself rapidly. Result? You get bigger, faster. Chances are you shunned vitamin E as a performance supplement soon after you noticed it in the cosmetics section displayed as a skin beautifier–a product more appropriate for […]

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Health Sports

Glutathione Helps Promote Muscle Growth / Recovery and Whole Body Vitality.

Glutathione Helps Promote Muscle Growth / Recovery and Whole Body Vitality. Glutathione is a “non-essential” amino acid that is essential as a naturally occurring antioxidant.  One of the body’s main defensive mechaninsms, it takes care of toxins and repairs damage wherever it occurs. Glutathione, together with catalase and super-oxide dismutase, are the body’s main weapons […]

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Health Sports

How Much Protein

How Much Protein. The protein myth, has been floating around for generations. Historically, it can be traced to Milo of Crotona in the sixth century B.C. He was a famous Greek athlete who was considered to be one of the strongest men in ancient Greece. He had won wrestling victories in 5 Olympic games as […]