Although some old fitness fictions, such as “no pain, no gain” and “spot reducing” are fading fast, plenty of popular exercise misconceptions still exist. Here are some of the most common myths as well as the not-so-common facts based on current exercise research. 1. You Will Burn More Fat If You Exercise Longer at a […]
Category: Health
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Ending Blissful Calorie Ignorance
The nutritional information for your food and drink may soon be listed on menus, vending machines, and even your receipt. In today’s electronic age anyone can look up the calorie content of their fast food cheeseburger on the internet, their phone, iPad, or whatever the electronic medium of choice may be; however, generally the individuals […]
AriZona Tea and Arnold Palmer. Celebrity names sell, and with the addition of the Arnold Palmer name to its list, AriZona Beverage Company has soared to the top of the RTD (Ready To Drink) tea charts. For the 52 week period ending March 21, 2010, AriZona Arnold Palmer posted a whopping 151.8 percent increase in […]
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Get More Energy Naturally
Research has shown throughout the last several decades that our diet contributes greatly to our energy levels. Whether it is the foods we eat or the supplements we take, what goes into our bodies can mean the difference between chronic fatigue and abundant energy. Diet Everyone knows that eating junk food is not good for […]
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KFC to keep selling meaty Double Down
Thank you, America! Kentucky Fried Chicken is extending the offering of the Double Down Sandwich. And of course, this will ruffle the feathers of some “health” cranks, who think that we Americans don’t know any better than to eat them. “Oh, poor me! That mean ole advertising company is hypnotizing me into desiring those big […]
Kelley Preston Pregnant, John Travolta’s Dogs Killed – What A Day! The past 24 hours for John Travolta and wife Kelley Preston have been a roller coaster of events. As we wrote yesterday, John Travolta’s dogs were killed at a Bangor, Maine airport as the dogs were walking into the tarmac area to greet John. […]
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The Importance of Water to Health
The Importance Of Water to Health Water is a fundamental part of our lives. It is easy to forget how completely we depend on it. Human survival is dependent on water – water has been ranked by experts as second only to oxygen as essential for life. The water you drink literally becomes […]